Therapy for Women
Therapy for women’s issues, relationships, motherhood, trauma & EMDR, sexuality, and spiritual issues in Knoxville, TN
Therapy for Women’s Issues
As women, we face so many challenges that can impact our mental health, including
relationships, career, motherhood, and societal expectations.
If you're struggling with anxiety, depression, trauma, or
relationship issues, I am here to help.
Like many of my clients, you may describe yourself as a “people pleaser”. You put a lot of pressure on yourself, don’t make time for your own self-care, and struggle with boundaries. You don’t know how to say no and often put yourself on the backburner.
You may say “I don’t deal well with emotions” or feel like your emotions get the best of you.
You might feel stuck from past trauma or childhood memories. You may be interested in EMDR to get past negative beliefs.
After a recent life change or relationship issue, such as a difficult marriage, motherhood, divorce, or empty nest, you may feel like you don’t know who you are any more. You feel lost navigating this new stage of life and need help finding yourself again.
As a mom myself, I know how challenging it can be to balance your needs while caring for your family too.
My approach focuses on empowering women to discover their voice, develop their identity, and take action based on their values.
Whether you need help setting boundaries with family, navigating singleness or a divorce, or adjusting to a life change, such as college, getting married, or having a baby, I am here to help you along your journey.
Types of Women’s Issues:
Relationships with partner, friends, family of origin, and in-laws
Marriage, infidelity, & divorce (see also Couples & Sex Therapy)
Adjustment to life transitions (college, young adult, marriage, motherhood, empty nest, etc.)
Pregnancy, perinatal, and post-partum, infertility
Singleness & dating
Identity development, self-esteem, & boundaries
Trauma, abuse, grief & loss (see EMDR)
Mood & emotions (stress, anxiety, depression)
Contact me to schedule a free 15-minute call to learn more about therapy for women in Knoxville, TN.
